About Me

All About Me


My name is Mary and I really would like to share what I know about yoga.  
I enjoy practicing yoga especially the oldest form of it, Kundalini.  I also love to help people achieve their life goals.   I created this little site in order to show people that you too can learn Kundalini Yoga.  One of the secret is to take it one little step at a time.

I love to travel and meet people.  I am also an avid painter and photographer.  I think it goes hand in hand with the practice of Kundalini.  You get such a sense of satisfaction after accomplishment.  The resemblance is just unreal..

Since I was a little girl, yoga fascinated me and I wanted to learn more about it.  Like anything else, there is always something to learn.  A friend of mine had mentioned that Kundalini was the oldest and the best form of yoga.  So I search and looked around and discovered a video (this video is on the homepage)  that actually depicts a lady called “Gurmukh”  that is 58 years old (then) and believe me when I say that she does not look it whatsoever.   Just watch the short video and you’ll see what I mean.

This site is about growing younger.  Simply put, when I find something that is relevant to looking young again, I’ll post it.  It maybe exercises, tips and tricks,  training videos or the latest trend and fashion that might just help you feel a bit younger.  Every things will not be completely about Kundalini but it certainly will be about feeling and looking younger.  
I really hope you enjoy my website.  I am looking forward in hearing from you…